Feb 21, 2019
Do you have a major sweet tooth?
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Not everything sweet is bad for you! Learn 4 quick tips that will have you healing your body vs. hurting your body when you reach for your next sweet treat!
Link referenced www.glycemicindex.com
Continue the conversation over on the B2B Facebook Group
Feb 7, 2019
In this episode, Jamie answers one of her most asked questions! She dives into the importance of learning to meal prep and food prep on your own instead of trying to find someone to do it for you (even if you think you have no time).